Dr Tamara Russell – Neuroscience, Embodiment, & Changing Attachment Patterns
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Dr. Tamara Russell is a clinical psychologist, neuroscientist, and Director of the Mindfulness Centre of Excellence in London. She integrates mindfulness techniques with clinical, neuroscience, and martial arts training to enhance mental and physical well-being. Dr. Russell specializes in mindfulness training for the health sector, including workshops for mental health professionals. Her innovative Body in Mind Training (BMT) approach combines body and mind practices to manage modern stressors effectively.
Explore more about her ground-breaking book combines mindfulness, martial arts and neuroscience in an accessible meditative practice for a journey to a happier, healthier, more integrated self: Mindfulness in Motion.
Comment Below Answering These Questions:
1.) What have been some of your key takeaways from this session?
2.) Has this session changed your perspective on attachment in any way? If so, how?
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Holistic Recovery Course: Live Cohort Information
This summit is sponsored by The Holistic Recovery Course: a revolutionary certification which provides mental health professionals with the most effective cutting-edge models, frameworks, and strategies for understanding, assessing, and treating addiction.
Modules include: Internal Family Systems, Schema Therapy, Harm Reduction, Polyvagal Theory, Foundational Neuroscience, Existential Interventions & Meaning-Making, and Social Interventions.
If you’re interested in joining the forefront of the field in re-humanising addiction treatment, and understand the importance of taking a multidimensional approach—one that accounts for the whole person (mind, body, social, and spiritual aspects), then this accredited pathway is for you.
We will be running a live cohort with a limited number of spaces for participants of the Holistic Attachment Summit. If you’d like to be notified when registration opens, please click here to join the pre-registration list.